5 Benefits to intermittent fasting
Tina our in-house Dietitian and Functional Medicine Practitioner explain what intermittent fasting actually is and the health benefits of practising intermittent fasting.
In this video, Tina explains how Intermittent fasting;
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Supports Weight Loss
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Improves Insulin Resistance
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Supports Cell Detoxification
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Increased Energy
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Improves Brain Health
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