As borders are now re-opening and guests are returning to our clinic here in Cyprus from international destinations, our team has prepared some helpful travel tips. We would like you to be mindful of taking all precautions available to ensure you are keeping us safe and well as possible while you travel here for treatment.

Travel Tip Highlights

• Boost your immune system with suggested supplements before and during your journey.

• Get adequate sleep and rest in the week before the journey at least 8 hours per night.

• Eat healthy and nutritious food to boost your immune system.

• Drink lots of water and cut out processed foods.

• Plan your journey wisely so you can minimise time at the airport.

• Wash your hands for at least 20 seconds at every opportunity.

• Take disinfectant wipes with you on the plane and when you get to your seat, wipe everything down, tray table, seat if it's washable, seat belt and armrests.

• Drink plenty of bottled water while on the flight and avoid caffeine and alcohol.

• Bringing your own nutritious food with you on your flight.

• Practice deep breathing to calm your nervous system.

• If you are unwell when you arrive in Cyprus please contact us so we can support your needs.

   

SOME OF THE SUGGESTED SUPPLEMENTS AND PRODUCTS IN THIS VIDEO INCLUDE:

Liposmal Vitamin C - Recommended 4-8 grams per day
Bioavailable Vitamin D - ask your doctor for recommended dosage
On Guard Essential Oil
On Guard Softgels
Mineral Blend Fulvic-Humic - 1 Fluid Ounce twice daily
Cordyceps Mushroom Supplement
Reishi Mushroom Supplement
Oregano Essential Oil Capsules
Zinc Lozenges