There’s more to detox than you probably know – or have read about on the internet.

Quick-fix programmes and magic pills may give your body a brief rest, but a real detox that eliminates undesirable substances – such as chemicals, heavy metals, parasites, viruses and bacteria – takes real knowledge and experience.

Listen to our experts, Tina and Dina, discuss detox and the great benefits to be had from doing it correctly.

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